Outpatient Mental Health Services
Our mental health clinic offers a collaborative perspective towards service delivery. Treatments are individually designed to meet the needs of our clients. We provide Psychotherapy, Psychological Evaluation, and Medication Management. Focus areas include but not limited to * Trauma * Crisis Intervention * Emotional Dysfunctions * Cognitive Distortions * ADHD * Depression * Anxiety and Adjustment Disorders * Grief * Priority Population Disorders for Adults.
Individual Therapy
One-on-one counseling sessions in a safe and confidential space to explore your thoughts, feelings, and behaviors. We work collaboratively to identify your goals and develop personalized treatment plans to address a range of mental health concerns - anxiety, depression, trauma, substance misuse, etc
Couples Therapy
Our couples therapy sessions are designed to help couples improve communication, resolve conflicts, and strengthen their relationship. We use evidence-based approaches to help couples build trust, enhance intimacy, and create a deeper connection with each other
Family Therapy
We provide a supportive, non-judgmental space where families can work together to resolve conflicts, improve communication, and strengthen relationships with an aim to enhance family bonds, promote emotional well-being, and foster a more positive, supportive environment.
Group Therapy
Our group therapy sessions provide a supportive and validating environment for clients to connect with others who may be experiencing similar challenges. Group therapy can be particularly beneficial for individuals struggling with social anxiety, relationship issues, or trauma
Teen/Children's Therapy
We provide a supportive, child-centered space where kids and teens can express themselves, work through challenges, and develop coping strategies. We help young clients manage emotions and behaviors, build self-esteem and confidence and develop social skills and relationships.
Teletherapy
Our online therapy sessions are conducted via video conferencing, phone, or messaging platforms, providing convenient access to therapy from anywhere, flexible scheduling, comfort and anonymity.